Is it Paleo? Kellogg's Special K Brown Sugar Cinnamon Cereal

Is it Paleo? Kellogg's Special K Brown Sugar Cinnamon Cereal
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Whole grain wheat, rice, sugar, wheat bran, contains 2% or less of salt, cinnamon, brown sugar syrup, malt flavor, natural flavor, bht for freshness. vitamins and minerals: vitamin e acetate, reduced iron, niacinamide, zinc oxide, vitamin c (ascorbic acid), calcium pantothenate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin a palmitate, vitamin b12, vitamin d3.

Allergens

Contains wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.