Is it Paleo? Kellogg's Pop-tarts Frosted Apple Fritter Toaster Pastries

Is it Paleo? Kellogg's Pop-tarts Frosted Apple Fritter Toaster Pastries
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), high fructose corn syrup, corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour. Contains 2% or less of wheat starch, molasses, salt, glycerin, dried apples, wheat flour, natural and artificial flavors, soy lecithin, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), yellow corn flour, gelatin, citric acid, apple solids, apple juice concentrate, malic acid, cinnamon, pectin, xanthan gum, red 40, annatto color, yellow 5, blue 1, yellow 6, caramel color.

Allergens

Contains: contains wheat and soy ingredients. contains wheat, milk, and soy ingredients

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.