Is it Paleo? Kellogg's All Bran Breakfast Cereal, Original

Is it Paleo? Kellogg's All Bran Breakfast Cereal, Original
Compliant

This product containsthat are not paleo.

Ingredients

Wheat bran, sugar, malt flavor, contains 2% or less of salt. Vitamins and minerals: niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.

Allergens

Contains: contains wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.