Is it Paleo? All-bran Buds Breakfast Cereal 8 Vitamins And Minerals Original

Is it Paleo? All-bran Buds Breakfast Cereal 8 Vitamins And Minerals Original
Compliant

This product containsthat are not Paleo.

Ingredients

Wheat bran, sugar, psyllium seed husk, contains 2% or less of salt, baking soda, annatto extract color, bht for freshness. Vitamins and minerals: iron, vitamin b1 (thiamin hydrochloride), calcium pantothenate, vitamin b6 (pyridoxine hydrochloride), folic acid.

Allergens

Contains wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.