Par-cooked quinoa*, red beans*, hulled hemp seed*, dried sweet potato*, sea salt, cane sugar*, dried onion*, bleack pepper*, dried garlic*, dried chives*, cayenne pepper*, allspice*, cinnamon*, nutmeg*. *designates certified organic
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.