Is it Low Histamine? Keebler Sweet And Salty Mix Variety
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Utz mini cheese balls ingredients: corn meal, vegetable oil (contains one or more of the following: cottonseed oil, corn oil, sunflower oil or canola oil), whey, maltodextrin, milkfat, semisoft cheese (milk, cheese culture, salt, enzymes), whey protein concentrate, salt, cheddar cheese (milk, cheese culture, salt, enzymes), buttermilk solids, sodium phosphate, lactic acid, yellow 6, autolyzed yeast extract, yellow 5, butter (cream, salt), disodium guanylate, disodium inosinate, artificial flavor, natural flavor. fudge stripes original minis ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm kernel and palm), invert sugar, cocoa processed with alkali, whey, contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, soy lecithin, sorbitan tristearate, molasses, natural and artificial flavors. mother's circus animal ingredients: sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 (riboflavin), folic acid), hydrogenated palm kernel oil, nonfat milk, cornstarch, contains 2% or less of invert sugar, salt, soy lecithin, baking soda, red 40 lake, confectioner's glaze, yellow 5, carnauba wax, blue 2 lake, yellow 6 lake, blue 1, yellow 6, red 3, artificial flavors, color added.
Allergens
Utz mini cheese balls contains milk made in a peanut and tree nut facility. fudge stripes original minis contains wheat, milk and soy ingredients. mother's circus animal contains wheat, milk and soy.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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