Is it Paleo? Keebler Original Fudge Stripes

Is it Paleo? Keebler Original Fudge Stripes
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm kernel and palm), invert sugar, cocoa processed with alkali, whey, contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), sorbitan tristearate, molasses, soy lecithin, natural and artificial flavors.

Allergens

Contains: contains wheat, milk and soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.