Is it Paleo? Keebler Grasshopper Mint & Fudge Cookies

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (palm kernel, soybean and palm oil with tbhq for freshness), cocoa processed with alkali, whey.contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), artificial flavor, sorbitan tristearate, soy lecithin, salt, peppermint oil.

Allergens

Contains: wheat, milk, soybean

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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