Is it Paleo? Keebler Vienna Fingers Creme Filled Sandwich Cookies

Is it Paleo? Keebler Vienna Fingers Creme Filled Sandwich Cookies
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), degerminated yellow corn flour, dextrose, high fructose corn syrup, contains 2% or less of salt, cornstarch, baking soda, natural and artificial flavor, soy lecithin.

Allergens

Contains: wheat, soybean

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.