Is it Low FODMAP? Katz Gluten Free Vanilla Heavenly Crème Cakes
This product is likely Low FODMAP.
Ingredients
Eggs, sugar, gluten free flour (brown rice flour, white rice flour, corn starch, potato starch, tapioca starch, potato flour), water, palm oil, canola oil, pure vanilla extract, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), xanthan gum salt.
Allergens
Contains: eggs, corn.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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