Is it Mediterranean Diet Friendly? Kashi Organic Vegetarian Protein Honey Toasted Breakfast Cereal

This product hasthat may not be Mediterranean Diet Friendly.

Ingredients

Whole oat flour*, degerminated yellow cornmeal*, invert cane syrup*, oat fiber*, honey*, salt, expeller pressed canola oil*, natural flavors*, iron (ferric phosphate), mixed tocopherols (vitamin e) for freshness. *organic

Allergens

Contains: does not contain any of the 9 major allergens

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