Is it Gluten Free? Kashi Organic Vegan Protein Blueberry Clusters Breakfast Cereal

Is it Gluten Free? Kashi Organic Vegan Protein Blueberry Clusters Breakfast Cereal
Compliant

This product hasthat may have gluten.

Ingredients

Whole oats (organic), rice (organic), cane syrup (organic), blueberry granola clusters (organic), (rolled oats (organic), cane sugar (organic), brown rice syrup (organic), whole oat flour (organic), brown rice flour (organic), expeller pressed canola oil (organic), blueberries (organic), elderberry juice concentrate (organic), for color, natural flavor, rosemary extract for freshness), invert cane syrup (organic), salt, natural flavor, mixed tocopherols (vitamin e) for freshness, baking soda.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Gluten Free diet?

Gluten is a protein found in wheat, barley, rye and triticale. People with celiac disease and other gluten-related disorders need to strictly avoid gluten for health reasons. Others may choose to limit or avoid gluten to reduce GI symptoms like bloating, diarrhea, constipation, gas and fatigue. The Fig app is a great way to build your gluten free shopping list.

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