Is it Low FODMAP? Karma Probiotic Water, Berry Cherry
This product hasthat may be high FODMAP.
Ingredients
Spring water, citric acid, cane sugar, malic acid, stevia rebaudiana leaf extract, vegetable juice (color), elderberry extract (color), natural flavors, probiotic culture (bacillus coagulans gbi-30 6086), niacinamide (vitamin b3), d-alpha-tocopheryl acetate (vitamin e), d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, chromium picolinate, cyanocobalamin (vitamin b12).
Allergens
Contains: do not consume if contents in cap have been infused prior to purchase.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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