Is it MSG free? Ka-pop! Super Grains Dairy Free Cheddar Flavor Puffs

Is it MSG free? Ka-pop! Super Grains Dairy Free Cheddar Flavor Puffs
Compliant

This product is likely msg free.

Ingredients

Ancient grain blend (sorghum, rice, millet), sunflower oil, vegan cheddar seasoning (tapioca maltodextrin, salt, yeast extract, natural flavors, lactic acid, annatto extract, paprika extract).

Allergens

Made in a facility that produces dairy products. Strict protocols enforced to ensure no cross-contact. Soy-free, gluten-free, tree nut free and peanut free facility.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.