Is it Low Histamine? Justins Organic Peanut Butter Cups Milk Chocolate
This product hasthat are high Histamine.
Ingredients
Organic milk chocolate (organic evaporated cane sugar, organic cacao beans (rainforest alliance certified), organic full cream milk, organic cocoa butter (rainforest alliance certified), organic soya lecithin [emulsifier]), organic peanuts, organic cane sugar, organic peanut flour, organic palm oil (sustainably sourced palm oil), organic vanilla powder (organic vanilla absolute), sea salt, organic soy lecithin.
Allergens
Contains: milk, peanuts, and soy. Produced on equipment that also processes tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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