Is it Low Histamine? Justin's Organic Mini Dark Chocolate Peanut Butter
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Organic dark chocolate (organic evaporated cane sugar, organic cacao beans*, organic cocoa butter*, organic sunflower lecithin [emulsifier]), organic peanut butter (organic ground peanuts), organic cane sugar, organic peanut flour, organic palm oil, sea salt, organic sunflower lecithin. *rainforest alliance certified
Allergens
Contains: peanuts. Produced on equipment that also processes milk and tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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