Is it Paleo? Just Desserts Cake Bites Coffee Blueberry

Is it Paleo? Just Desserts Cake Bites Coffee Blueberry
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Sugar, unbleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole eggs, sour cream (cultured pasteurized cream, milk nonfat milk, enzyme), canola oil, blueberries, unsalted butter (pasteurized cream, natural flavors [lactic acid, starter distillate), buttermilk (cultured lowfat h4ilk, condensed skim milk, salt, sodium citrate, vitamin a palmate, vitamin d3), glycerine, corn starch, enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vanilla water, alcohol, vanilla bean extractives), salt, blueberry flavor, baking soda, baking powder (sodium acid pyrophosphate, bicarbonate soda, corn starch, monocalcium phosphate), guar gum, xanthan gum, soy lecithin (emulsifier).

Allergens

Contains: egg, milk, soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.