Is it Low FODMAP? Just Crack An Egg All American Scramble Kit

Is it Low FODMAP? Just Crack An Egg All American Scramble Kit

This product hasthat is high FODMAP.


Potatoes, sharp cheddar cheese ([pasteurized milk, cheese culture, salt, enzymes, annatto (color)], modified cornstarch added to prevent caking, natamycin [a natural mold inhibitor], cooked uncured bacon bits - hickory smoke flavor added (bacon [pork, water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite], hickory smoke flavor), citric acid.


Contains: milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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