Is it Low FODMAP? Just Crack An Egg All American Scramble Kit
This product hasthat is high FODMAP.
Ingredients
Potatoes, sharp cheddar cheese ([pasteurized milk, cheese culture, salt, enzymes, annatto (color)], modified cornstarch added to prevent caking, natamycin [a natural mold inhibitor], cooked uncured bacon bits - hickory smoke flavor added (bacon [pork, water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite], hickory smoke flavor), citric acid.
Allergens
Contains: milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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