Is it Low FODMAP? Ore-ida Just Crack An Egg Protein Packed Scramble

Is it Low FODMAP? Ore-ida Just Crack An Egg Protein Packed Scramble
Compliant

This product hasthat is high FODMAP.

Ingredients

Sharp cheddar cheese ([pasteurized milk, cheese culture, salt, enzymes, annatto (color)], modified cornstarch added to prevent caking, natamycin [a natural mold inhibitor]), cooked pork breakfast sausage crumbles (pork, seasoning [salt, spices, dextrose, sugar, yeast extract, spice extracts], vinegar, water, sodium phosphates), cooked bacon bits-hickory smoke flavor added (bacon [pork, water, salt sugar, sodium phosphates, sodium ascorbate, sodium nitrite], hickory smoke flavor).

Allergens

Contains: milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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