Is it Low FODMAP? Jovial Organic Brown Rice Penne Rigate Pasta

Is it Low FODMAP? Jovial Organic Brown Rice Penne Rigate Pasta
Compliant

This product is likely Low FODMAP.

Ingredients

Organic brown rice flour, water.

Allergens

Produced in a dedicated gluten free facility. Product free of milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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