Is it Low Histamine? Jose Ole Mexican Food Chimichanga Chicken & Cheese
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Tortilla: bleached enriched flour (wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), water, soybean oil, corn flour, salt, dough conditioner (whey, l-cysteine hydrochloride), guar gum, sodium stearoyl lactylate, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), filling: water, cooked chicken meat (cooked diced chicken meat [white meat chicken, water, modified food starch, salt, sodium phosphate] chicken dark meat), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), long grain enriched rice (long grain parboiled rice, niacin, iron, thiamine mononitrate, folic acid), green chile peppers (green chiles, citric acid), contains less than 2% of: monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), onions, jalapeno peppers (jalapenos, salt, vinegar), bleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), modified food starch, chicken flavor (chicken powder chicken broth powder, salt, natural flavor, chicken fat, sunflower oil, thiamin hydrochloride), seasoning (spices, garlic powder, onion powder, paprika [color], salt), salt, prefried in vegetable oil.
Allergens
Contains: wheat, milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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