Is it Paleo? Jose Ole Beef Corn Taquitos

Is it Paleo? Jose Ole Beef Corn Taquitos
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Tortilla: stone ground corn masa flour (with trace of lime), water, filling: beef, ground beef, water, green chile peppers (green chiles, citric acid), onions, contains less than 2% of jalapeno peppers (jalapenos, salt, vinegar), tomato paste, seasoning blend (salt, spices, garlic powder, beef flavor), textured vegetable protein (soy flour, caramel color), yeast extract, disodium inosinate and disodium guanylate, modified food starch, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, caramel color, prefried in vegetable oil.

Allergens

Contains: soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.