Is it Low Histamine? Jonny Pops Strawberries & Cream

Is it Low Histamine? Jonny Pops Strawberries & Cream
Compliant

This product hasthat is high Histamine andthat may be high Histamine.

Ingredients

Strawberries, heavy cream (heavy cream, organic guar gum), cane sugar, purified water, salt.

Allergens

Contains: milk. Made in a facility with coconut and soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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