Is it Low Histamine? The Gfb Bites Coconut Cashew Crunch

Is it Low Histamine? The Gfb Bites Coconut Cashew Crunch

This product hasthat is high histamine andthat may be high histamine.


Dry roasted cashews, organic brown rice syrup, toasted coconut, organic agave nectar, complete protein blend (organic brown rice protein, pea protein), organic dates, organic brown rice, flaxseed, sea salt.


Contains coconut, cashews.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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