Is it Low Histamine? Jimmy Dean Spinach & Egg White Plant Based Patty & Frittata Sandwich
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
English muffin made with whole grains: water, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mono-nitrate, riboflavin, folic acid), whole grain wheat flour, yeast, wheat gluten, contains less than 2% of: degermed yellow corn flour, degermed yellow cornmeal, sodium bicarbonate, fumaric acid, corn starch, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate, salt, ammonium chloride, honey, calcium propionate and potassium sorbate (preservatives), soybean oil, high fructose corn syrup, vinegar, fully cooked veggie and grain patty: water, textured soy protein concentrate, dehydrated small red beans, soybean oil, palm oil, egg white, cooked brown rice, cooked red quinoa, soy protein isolate, modified cellulose, oat fiber, yeast extract, natural flavors, salt, sugar, dextrose, maltodextrin, apple extract, soy lecithin, egg white patty with spinach and caramelized onion: egg whites, spinach, caramelized yellow onions, modified tapioca starch, carrageenan, natural flavor, salt, pasteurized process american cheese: [milk, water, cream, contains 2% or less of cheese culture, citric acid, color added, enzymes, potassium citrate, salt, sodium citrate, sorbic acid (preservative), soy lecithin, tetrasodium pyrophosphate].
Allergens
Contains: eggs, milk, soy, wheat
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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