Is it Low Histamine? Jimmy Dean Breakfast Nuggets Chicken Sausage Egg Cheese

Is it Low Histamine? Jimmy Dean Breakfast Nuggets Chicken Sausage Egg Cheese
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Chicken sausage: chicken, seasoning (salt, spices, sugar, dextrose, monosodium glutamate, chili pepper), pre-cooked scrambled eggs: whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, artificial butter flavor (soybean oil, butter, lipolyzed butter fat, flavors and artificial flavors), pasteurized process cheddar cheese: cheddar cheese (milk, cheese cultures, salt, enzymes), water, sodium phosphate, milkfat, sodium hexametaphosphate, salt, vegetable color (paprika and annatto), powdered cellulose (to prevent caking), isolated oat product, soy protein concentrate, breaded with: wheat flour, sugar, yeast, salt, battered with: water, modified corn starch, wheat flour, yellow corn flour, wheat gluten, salt, maltodextrin, sugar, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast extract, garlic powder, onion powder, enzyme modified butter, spice, guar gum, lactic acid, natural flavor. Breading set in vegetable oil.

Allergens

Contains: egg, milk, soy, wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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