Is it Low Histamine? Jimmy Dean Delights Turkey Sausage Breakfast Bowl

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Diced potatoes [potatoes, soybean oil, maltodextrin, salt, dextrose, tetrasodium pyrophosphate and disodium dihydrogen pyrophosphate (to maintain color)], pre-cooked scrambled eggs whites (egg whites, nonfat milk, modified corn starch, whey protein isolate, soybean oil, carrageenan, salt, natural egg flavor, guar gum, xanthan gum), fully cooked turkey sausage crumbles (turkey, contains 2% or less: dextrose, salt, sugar, spices, natural flavors, citric acid), water, shredded cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes, annatto (color), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)].

Allergens

Contains: egg, milk.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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