Is it Low Histamine? Jimmy Dean Delights Egg'wich With Broccoli & Cheese

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Broccoli and white cheddar cheese frittata: whole eggs, whole milk, broccoli, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), soybean oil, modified food starch, cheddar cheese flavor (whey solids, natural flavor, salt), citrus fiber, sugar, salt, fully cooked chicken sausage patty turkey added: chicken, contains 2% or less of: salt, sugar, mechanically separated turkey, water, spices, sodium phosphates, natural flavors, pasteurized process american cheese: milk, water, cream, salt, sodium citrate, cheese culture, potassium citrate, tetrasodium pyrophosphate, sorbic acid (preservative), soy lecithin, enzymes, citric acid.

Allergens

Contains: egg, milk, soy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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