Is it Paleo? Jiffy Pie Crust Mix

Is it Paleo? Jiffy Pie Crust Mix
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Wheat flour, animal shortening (lard, hydrogenated lard, tocopherols preservative, bht preservative, citric acid preservative), contains less than 2% of each of the following, salt, sodium acid pyrophosphate, baking soda, wheat starch, niacin, reduced iron, tricalcium phosphate, thiamine mononitrate, riboflavin, folic acid, silicon dioxide.

Allergens

Contains: wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.