Is it Low Histamine? Jiffy Pie Crust Mix
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Wheat flour, animal shortening (lard, hydrogenated lard, tocopherols preservative, bht preservative, citric acid preservative), contains less than 2% of each of the following, salt, sodium acid pyrophosphate, baking soda, wheat starch, niacin, reduced iron, tricalcium phosphate, thiamine mononitrate, riboflavin, folic acid, silicon dioxide.
Allergens
Contains: wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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