Is it Paleo? Jiffy Honey Corn Muffin Mix Bakes Into A Sweet Golden Muffin Or Cornbread

Is it Paleo? Jiffy Honey Corn Muffin Mix Bakes Into A Sweet Golden Muffin Or Cornbread
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Wheat flour, sugar, degermed yellow corn meal, vegetable shortening (palm oil, soybean oil), malted barley flour, dried honey, wheat starch, calcium stearate, soy lecithin, sodium acid pyrophosphate, salt, tricalcium phosphate, baking soda, ethoxylated mono- and diglycerides, artificial flavors, dextrose, maltodextrin, acacia gum, capric/caprylic triglycerides, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, wheat starch.

Allergens

Contains: milk, soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.