Is it Paleo? Jiffy Baking Mix All Purpose

Is it Paleo? Jiffy Baking Mix All Purpose
Compliant

This product containsthat are not Paleo.

Ingredients

Bleached wheat flour, vegetable shortening (palm oil, soybean oil, mono- and diglycerides, soy lecithin), contains less than 2% of: dextrose, salt, tricalcium phosphate, monocalcium phosphate, baking soda, whey, soy protein concentrate, calcium caseinate, dicalcium phosphate, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, wheat starch.

Allergens

Contains: milk, soy, wheat. ,do not eat raw batter, dough or mix.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.