Is it Paleo? Jell-o No Bake Oreo Dessert Kit With Filling Mix Crust Mix & Cookie Pieces Box

Is it Paleo? Jell-o No Bake Oreo Dessert Kit With Filling Mix Crust Mix & Cookie Pieces Box
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Filling mix (sugar, dextrose, modified cornstarch, palm kernel oil, corn syrup solids, contains less than 2% of propylene glycol monostearate, calcium sulfate, sodium caseinate, acetylated monoglycerides, tetrasodium diphosphate, disodium phosphate, modified cellulose, mono- and diglycerides, salt, natural and artificial flavor, skim milk, cellulose gel, cellulose gum); crust mix (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, palm and/or canola oil, cocoa processed with alkali, invert sugar, leavening [baking soda and/or calcium phosphate], soy lecithin, salt, chocolate, natural flavor); cookies (unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, palm and/or canola oil, cocoa processed with alkali, high fructose corn syrup, leavening [baking soda and/or calcium phosphate], salt, soy lecithin, chocolate, artificial flavor).

Allergens

Contains: milk, wheat, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.