Is it Low Histamine? Jell-o Chocolate Fudge Instant Pudding & Pie Filling Mix

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Sugar, modified cornstarch, cocoa (processed with alkali), disodium phosphate, contains less than 2% of tetrasodium pyrophosphate, natural and artificial flavor, mono- and diglycerides, artificial color, red 40, yellow 5, blue 1.

Allergens

Contains artificial flavor is prop 65 warning required no state chemical disclosure none

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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