Is it Paleo? Jell-o Cheesecake Sugar Free & Fat Free Instant Pudding & Pie Filling Mix

Is it Paleo? Jell-o Cheesecake Sugar Free & Fat Free Instant Pudding & Pie Filling Mix
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Modified cornstarch, maltodextrin, tetrasodium pyrophosphate, sodium phosphate, contains less than 2% of salt, artificial color, xanthan gum, aspartame* (sweetener), natural and artificial flavors (contains barley), calcium sulfate, acesulfame potassium (sweetener), mono- and diglycerides, lactic acid, yellow 5, yellow 6.

Allergens

*phenylketonurics: contains phenylalanine.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.