Is it Paleo? Jell-o No Bake Classic Cheesecake Dessert Kit With Filling Mix And Crust Mix Box

Is it Paleo? Jell-o No Bake Classic Cheesecake Dessert Kit With Filling Mix And Crust Mix Box
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Filling mix (sugar, modified potato starch, dextrose, skim milk, corn syrup solids, hydrogenated coconut oil, contains less than 2% of fractionated palm kernel oil, sodium caseinate, calcium sulfate, sodium phosphate, tetrasodium pyrophosphate, lactic acid, calcium lactate, dipotassium phosphate, salt, mono- and diglycerides, propylene glycol monostearate, acetylated monoglycerides, modified cellulose, cultures, hydroxylated soy lecithin, natural and artificial flavor, cellulose gel, cellulose gum, yellow 5, yellow 6), crust mix (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic, acid], graham flour, sugar, soybean oil, honey, salt, baking soda, calcium phosphate, artificial flavor).

Allergens

Contains: milk, wheat, soy.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.