Is it Low FODMAP? Jell-o Cheesecake Instant Pudding & Pie Filling Mix

Is it Low FODMAP? Jell-o Cheesecake Instant Pudding & Pie Filling Mix
Compliant

This product hasthat is high FODMAP.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Sugar, modified cornstarch, contains less than 2% of disodium phosphate, tetrasodium pyrophosphate, salt, mono- and diglycerides, artificial color, natural and artificial flavor (contains barley), lactic acid, yellow 5, yellow 6.

Allergens

Contains artificial flavor is prop 65 warning required no state chemical disclosure none

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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