Is it Low Histamine? Jell-o Banana Cream Instant Pudding & Pie Filling Mix

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Sugar, dextrose, modified food starch, contains less than 2% of sodium phosphate, tetrasodium pyrophosphate, salt, artificial color, mono- and diglycerides, natural and artificial flavor, yellow 5, yellow 6.

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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