Is it Low FODMAP? Java Monster Mean Bean, Coffee + Energy Drink

Is it Low FODMAP? Java Monster Mean Bean, Coffee + Energy Drink
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Brewed coffee (filtered water, coffee), skim milk, sugar, cream, glucose, taurine, natural flavors, sodium citrate, microcrystalline cellulose, panax ginseng extract, ascorbic acid (vit. C), tricalcium phosphate, caffeine, carrageenan, calcium alginate, niacinamide (vit. B3), sodium alginate, sucralose, color added, d-glucuronolactone, guarana extract, inositol, l-carnitine l-tartrate, pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), maltodextrin.

Allergens

Allergen info: contains milk.,consume responsibly: not recommended for children, people sensitive to caffeine, pregnant women or women who are nursing.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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