This product hasthat may be high FODMAP.
? water, soy protein concentrate, coconutoil, sunflower oil, natural flavors, 2% or less of:potato protein, methylcellulose, yeast extract, cultureddextrose, food starch modified, soy leghemoglobin,salt, mixed tocopherols (antioxidant), soy proteinisolate vitamins and minerals:? zinc gluconate, thiaminehydrochloride (vitamin b1), niacin, pyridoxinehydrochloride (vitamin b6), riboflavin (vitamin b2),vitamin b12product contains an allium derivative
Contains: soy warning text contains: soy warning - california proposition 65 none
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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