Is it Low FODMAP? Iconic Protein, Chocolate Truffle Protein Drink, Single

Is it Low FODMAP? Iconic Protein, Chocolate Truffle Protein Drink, Single
Compliant

This product hasthat are high FODMAP.

Ingredients

Filtered water, grass fed milk protein isolate, prebiotic chicory root fiber, less than 1% of the following: cocoa powder, natural flavors, high oleic sunflower oil, sunflower lecithin, potassium phosphate (mineral salt), sodium phosphate (mineral salt), organic locust bean gum, gellan gum, sea salt, monkfruit extract powder, stevia leaf extract (reb a).

Allergens

Contains milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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