Is it Low FODMAP? Ice Breakers Ice Cubes Wintergreen Flavored Sugar Free Chewing Gum
This product hasthat are high FODMAP.
Ingredients
Xylitol, gum base, maltitol syrup, mannitol, contains 2% or less of: natural artificial flavor, artificial color (yellow 5 lake, blue 1, yellow 5, blue 1 lake), gum acacia, lecithin (soy), aspartame*, gelatin, maltitol, acesulfame potassium, bht (to maintain freshness), neotame, sucralose.
Allergens
Careful: gum can be a choking hazard., contains: soy. *phenylketonurics: contains phenylalanine.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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