Is it Low Histamine? Ian's Gluten Free Chicken Nuggets
This product hasthat may be high Histamine.
Ingredients
Chicken nuggets (skinless, boneless, no added antibiotic or hormone (chickens raised without added antibiotics or growth hormones, federal regulations prohibit the use of added hormones in poultry) chicken breast, expeller pressed canola oil, potato flakes, water, sea salt), coated with batter (water, yellow corn flour, corn starch, garlic powder, sea salt) and breaded with cornflake crumbs (milled corn, cane sugar), breading set in expeller pressed canola oil.
Allergens
Processed in a facility that manufactures products containing fish.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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