Is it Low FODMAP? Hunt's Tomato Sauce With Basil Garlic And Oregano

Is it Low FODMAP? Hunt's Tomato Sauce With Basil Garlic And Oregano
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Tomato puree (water, tomato paste), water, less than 2% of: salt, garlic powder, citric acid, dried oregano, dried basil, red pepper.

Allergens

Does not contain obligatory allergens.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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