Is it Low Histamine? Hungry Jack Complete Buttermilk Pancake & Waffle Mix
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Enriched flour bleached (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, dextrose, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate, potassium bicarbonate), buttermilk. Contains 2% or less of: salt, soybean oil, calcium carbonate, folic acid, iron, niacin, vitamin b6, riboflavin, thiamin mononitrate, vitamin b12, soy flour, nonfat dry milk, egg.
Allergens
Contains egg, milk, soybean and wheat ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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