Ingredients

Grain-free flour blend (almond, cassava, organic coconut) black chia seed, flax seed, organic coconut aminos (fermented organic coconut nectar, himalayan salt), sea salt, organic apple cider vinegar, shallot, organic thyme, organic rosemary, organic rosemary extract (organic rosemary, organic coconut oil).

Allergens

Contains: allergy statement: contains almond and coconut. May contain sesame. Through allergen cleans made prior to production. However, product is made on equipment that also processes eggs, milk, peanuts, soy, other tree nuts, & wheat

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What is the Shellfish Free diet?

A shellfish-free diet avoids any foods made from shellfish or shellfish-derived ingredients. There are two main types of shellfish: mollusks and crustaceans. Common examples of shellfish include shrimp, crabs, lobsters, and mussels. Shellfish need to be strictly avoided by people with a shellfish. The Fig app is a great way to build your shellfish free shopping list.