This product hasthat are high Histamine andthat may be high Histamine.
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron or ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), palm oil, dextrose, sugar, water, corn starch, soybean oil, glycerin, contains 2% or less of: nonfat milk, defatted soy flour, egg yolk, titanium dioxide (color), sodium acid pyrophosphate, baking soda, sodium aluminum phosphate, salt, preservatives (sorbic acid, sodium propionate, potassium sorbate, natamycin), wheat starch, soy lecithin, dextrin, mono and diglycerides, guar gum, cellulose gum, natural and artificial flavors, enzymes, karaya gum, citric acid, annatto and turmeric.
Contains egg, milk, soybean and wheat ingredients.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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