Is it Paleo? Hostess Donettes Frosted Mini Donuts

Is it Paleo? Hostess Donettes Frosted Mini Donuts
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Sugar, enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, hydrogenated palm kernel oil, soybean oil, cocoa processed with alkali, contains 2% or less: glycerin, nonfat dry milk, defatted soy flour, mono and diglycerides, natural and artificial flavor, egg yolk, sodium acid pyrophosphate, baking soda, aluminum phosphate, salt, soy lecithin, preservative (sorbic acid, sodium propionate, potassium sorbate, natamycin), whey, dextrose, dextrin, citric acid, enzymes, guar gum, cellulose gum, color (annatto, turmeric), karaya gum.

Allergens

Contains: contains egg, milk, soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.