Is it Low Histamine? Hostess Donettes Frosted Mini Donuts
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Sugar, enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, hydrogenated palm kernel oil, soybean oil, cocoa processed with alkali, contains 2% or less: glycerin, nonfat dry milk, defatted soy flour, mono and diglycerides, natural and artificial flavor, egg yolk, sodium acid pyrophosphate, baking soda, aluminum phosphate, salt, soy lecithin, preservative (sorbic acid, sodium propionate, potassium sorbate, natamycin), whey, dextrose, dextrin, citric acid, enzymes, guar gum, cellulose gum, color (annatto, turmeric), karaya gum.
Allergens
Contains: contains egg, milk, soy, wheat.
Check if products like Hostess Donettes Frosted Mini Donuts are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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