Is it Paleo? Hormel Compleats Microwave Meals Homestyle Turkey & Dressing

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

White turkey (white turkey, water, modified food starch, salt, sugar, spice), chicken broth (contains ascorbic acid, flavor), turkey broth, bread crumbs (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], turbinado -sugar, sunflower oil, sea salt, yeast), celery, water chestnuts, onions, chicken fat, modified cornstarch, contains 2% or less of bleached wheat flour (wheat starch, enzymes), flavoring, sugar, salt, hydrolyzed corn protein, dextrose, yeast extract, monosodium glutamate, caramel color, spices.

Allergens

Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,corn and its derivates.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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